The Big Impact of Soft Touch
Take a look at the big impact of a soft touch in massage by exploring how to leverage light touch and low pressure to its fullest potential from AMTA: https://bit.ly/3EbUrJl #massagetherapy #massagebenefits
9 Foods to Eat When You Have the Flu
Feeling sick? Have the flu? These soothing, nutritious foods may help you feel better when you're fighting the flu. wb.md/3WqrjUo #empowerfuelwellness
Yoga for Blood Flow
Yoga is a low-impact exercise that can jump-start your blood flow. When you move, it brings oxygen to your cells. Also, it is a great self-care tool for massage therapists! Learn more from WebMD at wb.md/3W1KGTE #empowerfuelwellness
4 Massage Technique Tips For Staying Injury-Free
From the American Massage Therapy Association (AMTA), here are four helpful massage technique tips for every massage therapist to utilize that will aid in saving energy and preventing injuries.
Visit AMTA to learn how to integrate them into your practice to keep you healthy for years to come.
Happy Thanksgiving
EmpowerFuel Massage & Wellness, and David Maurice Griffin, would like to wish you and your family a Happy Thanksgiving!
Veterans Day Promotion
Veterans Day special for all active duty and military veterans!
CALLING ALL ACTIVE DUTY MILITARY AND VETERANS!!!
Veterans Day is approaching on Friday, November 11th, and EmpowerFuel Massage & Wellness is all active military and veterans a 90-minute therapeutic massage for $90! Are your muscles in need to be kneaded? Book your massage today at http://empowerfuelmassage.org.
Product Launch
Check out the new line of products in the EmpowerFuel Wellness Shop! These products are the perfect gifts for you or your loved ones. Look out for more products to launch soon! Check out the shop at http://empowerfuelmassage.org!
New Website Launch
And just like that! Check out the new & improved website for EmpowerFuel Massage & Wellness. Booking and scheduling appointments for massage services haven’t changed…just cleaned up the site to give a more contemporary flare. Updates and additions to the site will be ongoing until the end of the year!
Same EmpowerFuel service with a new EmpowerFuel name!
EmpowerFuel Massage Therapy has now become EmpowerFuel Massage & Wellness! Despite the name change, EmpowerFuel Massage & Wellness will continue to provide the same great service you’ve been receiving. It has always been the vision to get clients on a holistic path to wellness through massage therapy. This approach is why we are now EmpowerFuel Massage & Wellness — an empowering touch to fuel the mind, body, and soul!
EmpowerFuel Massage & Wellness is also Purple!
In support of Domestic Violence Awareness Month, EmpowerFuel Massage & Wellness is also going purple for the month of October!
Over the past 30+ years, much progress has been made to support domestic violence victims and survivors, to hold abusers accountable, and to create and update legislation to further those goals. On average, nearly 20 people per minute are physically abused by an intimate partner in the United States. During one year, this equates to more than 10 million women and men. ~National Coalition Against Domestic Violence
Because trauma is often stored in the body, massage is an excellent tool for relieving stored trauma and tension. Most people who’ve been through trauma are not in their bodies — in a sense their spirit leaves their body for a moment. Massage is a helpful way to ground people back into their bodies and create a feeling of safety again.
EmpowerFuel Massage & Wellness Goes Pink!
October is Breast Cancer Awareness Month, and EmpowerFuel Massage & Wellness extend our support in spreading awareness of breast cancer’s impact on our communities.
What kind of impact does stress have on breast cancer? In 2012, some research studies have shown that factors such as traumatic events and losses can alter immune system functions. When immune functions are altered, cancer cells may have an opportunity to get themselves established within one’s body. What has been shown is that it is not the fact that a major life crisis has occurred but instead how the individual reacted to this event and coped (or didn’t cope). Therefore, identifying ways to keep your stress level in check is wise. ~National Breast Cancer Foundation, Inc.
Here are seven (7) benefits of massage for persons with breast cancer:
Nausea reduction in chemotherapy recipients
Decreased anxiety
Improved mood
Reduced fatigue
Better immune function
Pain relief
Relaxation